Esportes e Atividades ao Ar Livre

O navegador que atravessou o Atlântico num minúsculo barco a remo faz o relato de sua assombrosa façanha, dos preparativos cuidadosos até os embates com ondas gigantescas e a chegada triunfal ao litoral brasileiro.

A bailarina de Auschwitz é a história inspiradora e inesquecível de uma mulher que viveu os horrores da guerra e, décadas depois, encontrou no perdão a possibilidade de ajudar outras pessoas a se libertarem dos traumas do passado.

No verão de 1914, Sir Ernest Shackleton parte a bordo do Endurance em direção ao Atlântico Sul. O objetivo de sua expedição era cruzar o continente antártico, passando pelo Pólo Sul. Mas, a apenas um dia do ponto de desembarque planejado, o Endurance fica aprisionado num banco de gelo no mar de Weddell e acaba sendo destruído. Através dos diários e entrevistas com alguns membros da expedição, Alfred Lansing reconstrói as dificuldades que a tripulação do Endurance enfrentou.

Stephen A. Smith has never been handed anything, nor was he an overnight success. Growing up poor in Queens, the son of Caribbean immigrants and the youngest of six children, he was a sports-obsessed kid who faced struggles, from undiagnosed dyslexia to getting enough cereal to fill his bowl. As a basketball player at Winston-Salem State University, he got a glimmer of his true calling when he wrote a newspaper column arguing for the retirement of his own Hall of Fame coach, Clarence Gaines.

Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry. The iconic sword saint of Japan was clearly a genius, yet he was also a functional psychopath - ruthless, fearless, hyper-focused, and utterly without conscience. Shortly before he died, Musashi wrote down his final thoughts about life for his favorite student Terao Magonojo to whom Go Rin No Sho, his famous Book of Five Rings, had also been dedicated.

Mike Krzyzewski, known worldwide as “Coach K,” is a five-time national champion at Duke, the NCAA's all-time leader in victories with nearly 1,200, and the first man to lead Team USA to three Olympic basketball gold medals. Through unprecedented access to Krzyzewski’s best friends, closest advisers, fiercest adversaries, and generations of his players and assistants, three-time New York Times bestselling author Ian O’Connor takes you behind the Blue Devil curtain with a penetrating examination of the great, but flawed leader as he closes out his iconic career.

On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine.

Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a three-time Olympian, a seven-time gold medalist, a twenty-one-time world champion, eight-time NCAA Champion, and a world record-holder in individual swimming events. Time and again, the question is posed to her family, her coaches, and to her—what makes her a champion? Now, for the first time, she shares what it takes to compete at an elite level.

The much-anticipated memoir of Dan Bilzerian is almost here! Dan takes listeners on a wild ride, from his anything-but-normal childhood, to the insanity that has followed him on his journey to becoming one of the most famous people in the world. Hear about his upbringing, military service, gambling, guns and other toys, and about girls. Lots of girls. And for the first time, Dan talks openly about how he was able to live unapologetically live his dreams using a simple method that he calls "The Setup".

Loose Balls is, after all these years, the definitive and most widely respected history of the ABA. It's a wild ride through some of the wackiest, funniest, strangest times ever to hit pro sports -- told entirely through the (often incredible) words of those who played, wrote and connived their way through the league's nine seasons.

From Dave Canterbury—wilderness expert, New York Times bestselling author, and YouTube sensation—comes a guide to everything you need to know to hone your bushcraft, or wilderness survival skills, from types of shelter, to useful tools, to edible plants—and much more! With its detailed, easy-to-follow instructions, this Bushcraft guide is a must-have for the seasoned outdoor lover and adventure novice alike!

Um dos maiores campeões do jiu-jitsu, Rickson Gracie conta como foi crescer na família pioneira do esporte e relembra momentos marcantes de sua carreira. Com relatos que vão desde a infância no Rio de Janeiro, passando pelas conquistas nos tatames no Japão, até sua aposentadoria, Rickson explora a essência do jiu-jitsu e mostra como a filosofia da arte marcial mudou sua vida, ajudando-o a superar medos, enfrentar momentos difíceis e a aprender lições valiosas que ele agora compartilha.

The uncomfortable truth: The physical culture of much of the world has measurably eroded while the health and fitness field has managed its profit margins and delivered the illusion of rehabilitation and performance. The business of human movement has failed to manage its own downside. Gray Cook, co-founder of Functional Movement Systems, believes you can break that trend by asking better questions of yourself and those you help. The Business of Movement guides you in how to listen to what movement is telling you in health, wellness, fitness and performance.

Em autobiografia vencedora do Prêmio Pulitzer, jornalista da revista The New Yorker apresenta o surfe em uma perspectiva extremamente pessoal, original e surpreendente.

The most accomplished mountain runner of all time contemplates his record-breaking climb of Mount Everest in this profound and free-flowing memoir - an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches. What drives a person to the edge of one of the most difficult and revered mountains in the world? How much is one willing to sacrifice and suffer to pursue an authentic and bold life?