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10 Ways to Boost Your Super Brain Power
- How to Make Your Day More Effective by Changing Your Habits - No More Brain Fog
- Narrado por: Renee Worthington
- Duração: 3 horas e 30 minutos
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Sinopse
Our brains are powerful tools, but often we don’t use them to their fullest potential. If you constantly find yourself lacking the energy and motivation throughout your day, you’ve picked up the right audiobook.
For many years I struggled with an undiagnosed learning disability that caused me great pain and struggle. My self-esteem was constantly crushed by my belief that I was simply not good enough. I may not have gone through exactly the same situation as you, but I believe that while our lives and circumstances are unique, we are all linked by common experiences. It is my hope that I can help others who are suffering, as I once was, to get out from under that brain fog by sharing my experiences. I’ve distilled all the knowledge I’ve gained over the years on my journey to understanding and overcoming my own learning disabilities. Even without them, I learned there were so many other factors that were contributing to my lack of focus, motivation, and fatigue.
The best way to solve a problem is first to understand the cause. There are many medications to treat the symptoms of your issues, but the focus of this audiobook is to help you address the root causes of your lack of energy, focus, motivation, and self-esteem.