Do you wonder why you seem to have the hardest time sitting still or focusing on things? Do you seem to talk more than others? Or do you tend to run late everywhere you go? Has anyone ever tested you for ADHD?

Attention deficit hyperactivity disorder (also known as ADHD) is a disorder that occurs in kids, teens, and adults. This book focuses on what exactly ADHD looks like in adults. An estimated 11.3 million adults in the United States alone have been diagnosed with ADHD. Many adults went undiagnosed as kids and like me have no idea why they acted a certain way or had such difficulties in certain areas.

ADHD can have a wide variety of symptoms that vary from one person to the next, which makes it very confusing. Getting an official diagnosis of adult ADHD can be scary, but there is hope!

Positive affirmations are defined as positive phrases that a person repeats to themselves to describe how or who they want to be. Affirmations can also be used to increase your awareness of your positive attributes and reinforce your confidence in yourself. In 301 Positive Affirmations for Adults Suffering with ADHD, we are going to look at the nine most common symptoms adults with ADHD suffer with:

• Disorganization
• Hot temper
• Impulsiveness
• Irritability
• Multitasking
• Poor planning
• Restlessness
• Time management
• Trouble coping with stress

This book will become your best friend as you work on managing your ADHD symptoms. There are so many gold nuggets inside that you won’t be able to stop listening until you finish the whole thing! And then, you will want to listen to it again and again, until you have memorized your favorite affirmations so you can recall them in your time of need. I know these affirmations listed in this book will help you, just as it has me and countless others. Remember, you are not alone. There are more than 11.3 million people who know what it's like to live with ADHD. Order your copy today to begin your journey to mental clarity and freedom!