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6 Weight Loss Steps for Your Busy Schedule
- Guide to Unlock Your Metabolism, Lose Weight and Reverse Disease, Even with Little or No Time.
- Narrado por: Tom Brooks
- Duração: 2 horas e 16 minutos
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Sinopse
Needing to lose weight, but you have such a busy schedule that it seems impossible?
Losing weight seems more complex than keeping your full-time job.
We all have been there, not knowing how to start, not finding time on your schedule, being confused with all the different diets, or stuck in the same weight are reasons why most people fail. Finding time while staying busy and productive is frustrating. Knowing these reasons, I decided to put together six steps to achieve this goal. I have done the steps and changed my life.
I decided to take off the hat of a physician, break it down into simple nonmedical jargon, and divide it into easy-to-follow steps to lose weight even if you are too busy. I have experienced that by having a conversation in simple terms, it won’t feel like you are following medicine, nutrition, and metabolism principles.
In this audiobook, you will discover:
- Why you can’t lose weight
- Does your body shape reflect what caused your weight gain and future health?
- The dos and don’ts when planning your weight loss goals
- Which diet modifications will speed up your weight loss process
- Burning additional weight while doing your eight-to-five job
- Things to add to your life to rev up your body’s fat burning
- Best of all, how to fit such a feat into your already busy schedule
Follow these steps and principles. It's simple, it works. It is possible to fit weight loss into your busy schedule. Even if you failed other diets before, you can do this.
I know you are ready to start your journey to lose weight today, so get your audiobook today.