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A Complete Guide - Keto Diet for Beginners
- Keto Diet, Month (4 Week) Long Meal Plan, Ketogenic Recipes, and Fool Proof Tips, Advice, and Keys to Success to Weight Loss.
- Narrado por: Lauren Pedersen
- Duração: 1 hora e 49 minutos
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Sinopse
The simple, fool-proof, easy way to lose weight and start the ketogenic diet and lifestyle.
There is an overwhelming amount of information online about the keto diet that it can make it difficult to know where to start. A Complete Guide - Keto Diet for Beginners will make it effortless and easy to begin this new diet. This all-in-one resource will provide you with delicious recipes, a-month long meal plan, and tips that will make keto surprisingly simple and easy to stick to. A Complete Guide - Keto Diet for Beginners includes:
- 50+ delicious, keto-friendly recipes - from avocado pesto pasta to chicken curry to brown butter duck breast, there are recipes that are easy to follow, delicious, and can please even the pickiest of eaters! Most recipes in this keto cookbook can be prepared in 30 minutes or less!
- A month-long meal plan - A complete meal plan is provided for an entire month. This will kickstart your keto diet, and you can refer back to it at any time, so there is no guesswork with what to buy or what to eat. Not only are you provided with a complete keto meal plan, but you will also be given additional keto recipes so that you never get bored of what you're eating!
- A complete, yes, actually complete guide - An overview explaining what the keto diet is, the science behind it, its health benefits, and information to help you not only start the diet, but stick with it long-term.
Easy meets delicious meets healthy in this ketogenic diet book. Start losing weight, feeling healthier, and enjoying your keto diet today!