ADHD Brain Powers Audiolivro Por Alanna Clayton capa

ADHD Brain Powers

Discover Your Hidden Strengths and Thrive with Adult ADHD: 136 Practical Strategies for Improving Focus, Fighting Procrastination, Getting Organized, and More

Amostra

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

ADHD Brain Powers

De: Alanna Clayton
Narrado por: Joyana Richer
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Confirmar a compra
Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO
Cancelar

Sobre este áudio

Don’t let your adult ADHD hold you back any longer!

Are you tired of feeling like your adult ADHD is a constant obstacle in your life?
Does your ADHD make you feel like you’re not able to reach your full potential?
Do you sometimes feel like your life would be easier if you didn’t have ADHD?

What if you discovered that there is nothing you need to change about you or your brain to overcome the obstacles in your life? What if you already have everything you need to live your fullest potential, just waiting to be uncovered?

ADHD Brain Powers will help you to uncover the incredible potential within you and to reveal your hidden strength and abilities that will help you to overcome everyday obstacles.

Inside, you’ll discover:

  • The hidden strengths and abilities your ADHD gives you access to, waiting to be uncovered
  • A unique set of tools you can use alongside your strengths to maximize their power
  • 136 practical strategies to overcome everyday obstacles in every area of life:
    Work Life
    Home Life
    Relationships
    Mental Health
    Physical Health
    Time Management
    Finances
  • How changing your mindset can help you to thrive with your adult ADHD
  • A curated list of bonus tools and resources you can use to enhance your ability to overcome the obstacles in your life

Unlike other ADHD solutions that promise a one-size-fits-all approach, ADHD Brain Powers is about finding what works best for you. Author Alanna Clayton provides a variety of practical solutions to everyday obstacles, so you can apply them as needed to the unique situations in your life.

By including relatable stories and practical advice from her own life as someone with ADHD, Clayton acts as a supportive friend, encouraging you to embrace your unique strengths and live your best life.

©2023 Carlie Miller (P)2023 Carlie Miller
Desenvolvimento Pessoal Psicologia e Saúde Mental

O que os ouvintes dizem sobre ADHD Brain Powers

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.