Almost Yoga: Help Me, Help You
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Compre agora por R$ 10,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
-
Narrado por:
-
Jason Neeser
-
De:
-
George Nicholas
Sobre este áudio
If you’ve ever thought you weren't right to try a yoga class because of some lame excuse, such as being intimidated by the “yoga spandex with an attitude classes”, I promise you that after you listen to this book you will have no excuse not to be in a yoga class at any level.
We have heard in one way or another that yoga is good for your physical and mental health, but what it doesn't tell you is that it is a place where you don't have to take yourself seriously. There are no gold stars, no trophies, and no grades. You will find that you can laugh at yourself and laugh along with others. Enjoy the adventure, and don't forget to smile. Remember, it is your practice. "Help me, help you"! Namaste.
©2018 George Koutoulas (P)2018 George Koutoulas