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Anger Management for Parents with Kids 3-7
- Easy DBT Workbook to Develop Coping Skills, Achieve Instant Emotional Regulation, and Master Peaceful Parenting to Raise Resilient Children
- Narrado por: Rodney Tompkins
- Duração: 6 horas e 5 minutos
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Sinopse
Are you tired of yelling matches and feeling like you're losing control when your child acts out? Do you ever wish there was a pause button, so you could breathe and respond calmly to your child's outbursts? If so, "Anger Management for Parents with Kids 3-7" is the audiobook you need. This practical guide, grounded in Dialectical Behavior Therapy (DBT), will equip you with essential skills to transform tantrums into teachable moments—even if you've tried everything else.
Listen and learn how to:
- Master essential DBT skills to regulate your emotions in the heat of the moment.
- Discover age-appropriate DBT for kids strategies to teach your child emotional regulation.
- Learn effective communication techniques to strengthen your parent-child bond.
- Build resilience in both yourself and your child to navigate life's challenges.
- Unlock the secrets to peaceful parenting without sacrificing discipline.
- Empower your child with DBT coping mechanisms to manage their own frustrations.
- Overcome common parenting challenges like tantrums, defiance, and meltdowns.
- Gain confidence in your ability to handle any parenting situation.
- Cultivate a more positive and joyful family dynamic.
- Transform your parenting journey from stressful to fulfilling.
You don't need to be a DBT expert to benefit from this audiobook. Complex concepts are broken down into simple, actionable steps, with easy-to-understand explanations and real-life examples to guide you.
This isn't a quick fix, but a sustainable approach to lasting change for your family. The skills you'll learn will benefit you in all areas of your life, long after your child has grown out of this stage.
Don't let another day go by filled with frustration and regret. Invest in your family's happiness—start listening now and experience the transformative power of DBT for parents and kids.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.