Anti-Inflammatory Diet Audiolivro Por Alexander Evans capa

Anti-Inflammatory Diet

The Ultimate Guide to Reducing inflammation with Easy and Delicious Recipes, Restore Your Health with a Healthy Diet

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Anti-Inflammatory Diet

De: Alexander Evans
Narrado por: Marcus Mulenga
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Sobre este áudio

You Are a Click Away from Learning About How to Treat Inflammation, Jumpstart Weight Loss, and Improve Your Overall Health with the Anti-Inflammatory Diet!

Are you tired and always feeling that you don’t have enough energy? Do you always have a hard time falling asleep, and even when you do, you don’t seem to have a restful night? Are you always gaining weight, even when it seems that you are not eating as much?

All the above symptoms could signify that you have chronic inflammation, and you need to address the problem early since chronic inflammation has been known to cause heart disease, stroke, and autoimmune disorders such as lupus.

What then can you do to treat chronic inflammation?

The best option is to adopt an anti-inflammation diet, and this audiobook will teach how to adopt it.

Here Is a Snippet of What to Expect:

  • The basics of chronic inflammation, including what it is, its causes, signs, and symptoms
  • Why it is critical to managing chronic inflammation
  • The relationship between inflammation and chronic disease
  • The negative effects of prolonged use of anti-inflammation medicine
  • How to treat chronic inflammation
  • What the anti-inflammation diet is, how it works, and how it came about
  • Foods that are effective for reducing inflammation, and those that cause inflammation
  • Recipes and meal plans to get you started on the anti-inflammatory diet
  • And much, much more!

Don’t let chronic inflammation frustrate all your healthy living and weight loss efforts!

Click Buy to get started!

©2019 Alexander Evans (P)2021 Alexander Evans
Preparo Físico, Dieta e Nutrição

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