Amostra
  • Anxious in Love

  • How Stopping the Spiral of Toxic Thoughts and Anxiety in Relationship Overcoming Conflicts and Insecure of Couple. Abandonment and Separation, Insecure in Love, Developing Self-Awareness
  • De: Teresa Williams, Dr Miller Scarlett
  • Narrado por: Amanda Smith
  • Duração: 5 horas e 28 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Anxious in Love

De: Teresa Williams, Dr Miller Scarlett
Narrado por: Amanda Smith
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 51,99

Compre agora por R$ 51,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

Relationship anxiety is one of the most common issues that couples face.

It is typical for new and old relationships alike to be torn apart by insecurities and worries that each individual has.

These worries are sometimes irrational, and they are always overblown.

They convince you that you need to back away from your relationship before you get hurt.

Your partner also backs away from you, causing you both to drift farther from each other than ever.

When you have relationship anxiety, you always feel on edge, and you too often worry about the end of your relationship rather than being mindful.

Anxious in Love helps you challenge your anxiety, and it helps you deal with your partner’s anxiety. In a comprehensive but understandable manner, you will see how you can break free of your worries. With a little care, you and your partner can begin taking steps forward with security and excitement rather than fear and dread.

In this audiobook, you will learn:

  • What relationship anxiety is and how it debilitates you
  • The obstacles that commonly cause relationship anxiety and how to remedy them
  • How to create a sense of security in your relationship
  • Ways to become more self-aware so you don’t miss apparent signs
  • The importance of sitting with your feelings and expressing them
  • How to reconnect with your partner when you feel you are worlds apart
  • What it means to be communicative
  • What it means to listen and how to listen more closely
  • The dangers of pseudo listening
  • Why self-compassion is necessary f0r reduced anxiety
  • Steps to reduce your daily relationship anxiety
  • How to maintain the changes you have made in the future
  • Steps to resolving your differences
  • Tasks to fight your relationship anxiety and say goodbye to the damage it does to your relationship for good

The bottom line is that you don’t have to be anxious in your relationship anymore!

©2020 Teresa Williams, Dr Miller Scarlett (P)2020 Teresa Williams, Dr Miller Scarlett

O que os ouvintes dizem sobre Anxious in Love

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.