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Aura Cleanse, Cleanse Your Energy, Sleep Affirmations: 8 Hour Sleep Cycle Meditation
- Narrado por: Catherine Perry
- Duração: 8 horas
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Sinopse
Cleanse your aura and feel more positive, lighter, and happier. Now is the perfect time for an energy cleanse! Sleep affirmations are a fast, powerful way to help you naturally get rid of toxic energy and feel great - all during your REM cycle.
This program includes positive affirmations that are specifically designed for the following benefits:
- Cleanse yourself of negativity energy
- Brighten your aura
- Increased happiness
- Feel lighter and more energized
- Positive energy
- Less anxiety
- Deep relaxation
- Better sleep
Just start listening to this eight-hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Staircase Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then, approximately two hours into your program, when your REM cycle starts, the positive affirmations will gently play, helping you cleanse your energy.
The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you get rid of negative energy and promoting positive energy and self-beliefs. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.