Amostra
  • Ayurveda, Yoga Sutras and Asanas

  • 2 Books in 1: Balance Your Body and Mind with Natural Remedies and Mindfulness Meditation + Yoga Exercises
  • De: Aghosh Prasan Subramani
  • Narrado por: Andrew Baldwin
  • Duração: 7 horas e 52 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Ayurveda, Yoga Sutras and Asanas

De: Aghosh Prasan Subramani
Narrado por: Andrew Baldwin
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 51,99

Compre agora por R$ 51,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

The ultimate guide for combining Ayurveda and yoga for boosting your overall health.

Are you looking for a way to improve your overall health? Keep reading, then! When combined, Ayurveda and yoga can do miracles for your physical and mental health.

Ayurveda is not just some philosophy; it is a precise combination of science and the art of healthy living. This ancient holistic science is popular for its extensive natural healing ways that work both on illnesses and improving the general wellness of the human body and mind.

The beauty of Ayurveda is that it can help you improve your health, regardless of your age or current lifestyle. It is based on the principle that, in order to maintain health, you must focus on improving your diet, rebalancing emotions, and also make yoga and “pranayama” (breathing exercises) a part of your lifestyle.

So, what can Ayurveda help you out with? The most common benefits include maintaining a healthy weight, reducing stress, having glowing skin and hair, cleansing the body inside out, and many more.

Where does yoga come in? Well, yoga and Ayurveda are two related healing disciplines. Each has its unique place and function, but each overlaps into the other on various levels.

Here is what this two-in-one bundle on Ayurveda and yoga can teach you:

  • The easiest ways to incorporate Ayurvedic practices into your lifestyle
  • Unique techniques for meditation and relaxation
  • How can Ayurvedic foods heal you from the inside
  • What are doshas and how can you determine them
  • How will combining Ayurveda and yoga boost your physical and mental health

According to Ayurveda, all diseases and unhealthy conditions are the product of an imbalance of your body and spirit. Combined together, Ayurveda and yoga can ensure complete healing of the body and mind.

Are you looking for a way to restore balance to your life and start practicing a healthy lifestyle? Yoga and Ayurveda are definitely the way to go!

©2020 Aghosh Prasan Subramani (P)2020 Aghosh Prasan Subramani

O que os ouvintes dizem sobre Ayurveda, Yoga Sutras and Asanas

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.