• 232. Why do we hate criticism?

  • Sep 20 2024
  • Duração: 43 minutos
  • Podcast

232. Why do we hate criticism?

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  • Sumário

  • When someone criticises us we naturally feel on edge and defensive. This is because criticism threatens our ego and our sense of self and so we have a very emotional reaction. But that doesn't have to be the case. In today's episode, we break down:

    • What makes us so sensitive to criticism
    • Hypercritical parenting and an aversion to feedback
    • Rejection sensitivity and criticism
    • The differences between criticism and feedback
    • How to properly approach criticism
    • When the criticism isn't worth your time

    All of that and more as we unpack the psychology behind criticism. Listen now!

    Follow Jemma on Instagram: @jemmasbeg

    Follow the podcast on Instagram: @thatpsychologypodcast

    For business: psychologyofyour20s@gmail.com

    See omnystudio.com/listener for privacy information.
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