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Baby Sleep Training
- Get Your Baby to Sleep Through the Night in 4 Easy-to-Follow Steps - Give Your Baby and Yourself the Gift of a Good Night’s Sleep Without Crying It Out
- Narrado por: Rebecca Cesa
- Duração: 5 horas e 1 minuto
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Sinopse
Have you reached the point where restful sleep just feels like a delusional fantasy, one that will never be attained?
Are you the parent of a baby who struggles to fall asleep every night, not being able to fall into a natural feeding and sleeping schedule?
Are you so sleep deprived, that you have trouble functioning and even the slightest of inconveniences send you straight to a mental breakdown?
Do you worry about your baby’s health due to their extensive period of little sleep, believing that, sooner or later, it will take a toll on their overall well-being?
Experiencing a lack of sleep is one of the most common and most challenging aspects of being a new parent. But it doesn’t have to remain that way.
Getting enough sleep is crucial to maintaining focus throughout the day and be able to complete everyday tasks.
However, in order for you to get your restful night’s sleep, it all begins with getting your baby to sleep.
This is a sample of what you’ll discover in this book:
- How much sleep your baby really needs
- How to analyze and interpret your baby’s cries, taking the guesswork out of deciphering their needs
- Why sleep deprivation is not something that should be taken lightly
- The 4-straightforward-steps you need to implement into you and your baby’s lives in order to get them to soothe themselves and fall asleep on their own
- Free bonus - a 90-minute guided meditation to regain your sanity and find more relaxation
Although this might require a few weeks of persistence, the rewards are definitely worth it. Rather than blindly testing various methods, some of which can have an adverse effect on your baby and your relationship with them, choose the one known to work, as it is adaptable to your own individual circumstances.
So, what’s holding you back?
If you want to become a master at bedtime routines and finally get a restful night’s sleep, then you need this audiobook right now!