Beating Panic Attacks
5 Simple Steps to Eliminate Panic Attacks Effortlessly
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Narrado por:
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Michelle Murillo
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De:
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Edward Jones
Sobre este áudio
Are you struggling with panic attacks or anxiety on an almost daily basis? It can be so hard to live the full life you know you are capable of when you are gripped by constant worry and fear.
This book contains proven steps and strategies on how to completely eliminate panic attacks in five simple steps to regain control of your life quickly and easily.
Download it today and change your life!
Here is a preview of what you'll learn...
- Panic attacks and panic disorder overview
- The practice of mindfulness meditation
- The practice of body scanning
- The practice of anchoring
- Incredibly powerful breathing techniques
- And much, much more!
Download your copy today!
©2016 Edward Jones (P)2016 Edward Jones