Bedtime Meditations for Kids
Stories of Fantastic Animals to Enhance Children's Imagination. Teach Mindfulness Skills Through Affirmations & Visualizations While Promoting a Restful Sleep. (Bedtime Stories for Kids)
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Narrado por:
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Amanda Baeley
Sobre este áudio
Help create a warm, safe space for your child so that they can have a restful and magical night’s sleep with fantastical bedtime meditation stories for kids!
Are you constantly negotiating with bedtime terms, and even resort to giving in to their wants out of sheer frustration?
Do you wish there was an easier way to help your child wind down after a long, stressful day of high-energy play?
As parents, we all go through a mini mutiny in the ranks once it’s time to get ready for bed. If you’re lucky, you could get your kids in bed by eight o’clock...but not without a fight! And definitely not without creating a stressful environment that negatively affects your child’s sleep quality.
This is why bedtime meditation practices come in handy because they help create a warm, loving environment that lowers stress hormone levels. Bedtime Meditations for Kids by renowned child development expert Katie Miller and seasoned teacher Sarah J. Young provides you with a multitude of wonderful bedtime meditations for kids to choose from.
With this magical and imaginative book, your child will:
- Indulge in magnificent meditation stories that help enhance their imagination and promote restful sleep
- Listen about positive affirmations that raise their self-esteem and self-confidence so that they can go about their days knowing they are capable, strong, and worthy
- Learn crucial mindfulness techniques that help them manage frustrations, overcome fears, regulate negative emotions, and boost gratitude and a positive mind-set
- And so much more!
With the help of these meditation stories, your child can feel safe and relaxed every night as well as confident and motivated at home, in school, and in life.
Scroll up, click on “buy now”, and improve your child’s sleep quality today!
©2020 Katie Miller, Sarah J. Young (P)2021 The Librarians Ltd