Bedtime Stories for Adults
Beat Holiday & New Years' Anxiety: 20 Hours of Messages and Classic Stories to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia, and Fall Asleep into Deep Sleep Fast
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Bedtime Stories for Adults
Compre agora por R$ 76,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
-
Narrado por:
-
Jeff Dos Santos
Sobre este áudio
Do the holidays make you feel anxious? Are you weary of what the new year might bring? This should be a time of joy, family, gratitude, expectations, and celebration. But for many people, it can also be a time of stress and anxiety. If you’re feeling overwhelmed by the holiday season, you are not alone. Don't feel like you're alone. You are not alone.
Tons of people, including me, feel overwhelmed by the holiday season, from end-of-the-year celebrations to New Year’s resolutions. You’re probably very familiar with the idea of a parent tucking their child into bed at night. They speak to their child in soft tone and in a slow, convincing manner. They chat softly. They read a bedtime story that describes a faraway land or a fantastic character. What is that parent doing? They’re shifting their child’s focus from the activity of the day into a more relaxed state. They are refocusing their child’s brain.
And it works! Because every night all over the world, parents use this technique to help their children fall asleep. Even though you are an adult, you can benefit from bedtime stories. It’s time to fully unwind. Let’s get started! I hope you fall asleep fast. Download now!
©2021 Willa S. Sandmirt (P)2021 Willa S. Sandmirt