Bedtime Stories for Kids: Book 2
A Collection of Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
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Narrado por:
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Marisa Imon
Sobre este áudio
Does your child have a hard time falling asleep at night?
Would you like your child to learn mindfulness skills that will allow them to thrive in life?
For kids, the unfortunate consequences of growing up in our busy, tech-connected society is that human connection suffers, focus suffers, mental health suffers, and sleep suffers.
Mindfulness practices are a scientifically proven method for improving all of the above and a tool your child will carry with them for the rest of their life.
This is the second book in a two part series. There are three 20-minute stories in this book. Each story combines mindfulness/meditation research with professionally written children’s stories to help your child get lost in their imagination while reconnecting with the present moment.
Each enchanting story has three different soothing background options so you can customize the experience to your child’s preference.
By falling asleep with these stories your child will:
- Experience deep relaxation.
- Grow their ability to feel gratitude.
- Learn how to turn on their brain’s natural “relaxation response”.
- Build confidence and self-esteem.
- Develop a better ability to focus.
- Improve emotional intelligence skills.
- And much more...
Grab your copy today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Mindfulness Habits Team, Marisa Imon (P)2019 Mindfulness Habits Team, Marisa Imon