Beginner Meditations Bundle
Practice Mindfulness, Increase Inner Peace and Feel More Relaxed with Meditation and Affirmations
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Compre agora por R$ 38,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
-
Narrado por:
-
Mind Training Coach
-
De:
-
Harita Patel
Sobre este áudio
Been wanting to try meditation but feel intimidated? With a come-as-you-are approach, this program will guide you step by step through this important habit. Meditation offers a lifetime of benefits without taking a lot of your time and energy.
This program has been designed to take the guesswork out of meditation and open the door to a lifetime of mindfulness.
This program can help you:
- Practice mindfulness
- Increase your inner peace
- Feel more effortlessly relaxed
The audiobook includes:
- Chapters one and two: Two daytime meditations. Listen with your eyes closed.
- Chapters three to six: Powerful affirmations. Listen during any part of the day or evening.
- Chapters seven and eight: Listen to these nightly subliminal affirmations on a low volume either before or during sleep.
Become the peaceful and in-the-moment person you have always wanted to be. Learn to ground yourself, trust your body and let your breath guide you to calm.
©2018 Harita Patel (P)2018 Harita Patel