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Body Image Boost Affirmations
- Body Confidence with Soothing Nature Hypnosis & Meditation
- Narrado por: Catherine Perry
- Duração: 2 horas e 42 minutos
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Sinopse
Own your body with confidence and build a positive body image with affirmations! These affirmations are highly effective and a wonderful way to help you embrace the beauty of your body and boost your self-esteem to celebrate your uniqueness. There's no one out there like you...celebrate that fact and feel great with this program.
Soothing nature sounds help your body and mind deeply relax so that you can the most out of your affirmations.
These powerful, positive affirmations are approximately 20-30 minutes, with six different nature sound backgrounds to choose from to create a unique listening experience. Listen to as many as you'd like, whenever you'd like. We recommend listening to at least one version once a day for 21 days in a row.
Enjoy the following six different nature sounds settings for your affirmations:
1. Soothing beach waves 2. Cozy campfire 3. Summer evening sounds 4. Gentle babbling brook 5. Neighborhood park in spring 6. Tranquil waves on lake
This program includes positive affirmations for body image confidence that are specifically designed for the following benefits:- Positive body image
- Increase confidence and self-esteem
- Healthy self-beliefs
- Positive self-talk
- Positive thinking
- Clearer focus and thinking