Bodybuilding for Beginners
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Bodybuilding for Beginners
Compre agora por R$ 17,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
-
Narrado por:
-
Matt Montanez
-
De:
-
Greg J. Barron
Sobre este áudio
Build muscle, shed fat, and get ripped with this step-by-step bodybuilding audiobook.
This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away. Its an audiobook that only needs to be listened to once, and then you'll never have to go traipsing through magazines and forums again.
If you want a simple, proven approach to bulking, cutting, and maintaining that covers training, nutrition, goal setting, and mindset, then it's for you.
Here is a preview of what you'll learn:
- Training exercises
- Extensive workouts
- Power foods defined
- Meal plans
- Cooking for mass
- Rested performance
- Bodybuilding for women
- When to exit a losing trade
- And basically everything you need to know to start bodybuilding today