-
Brain Lock
- Narrado por: Jeffrey M. Schwartz M.D.
- Duração: 1 hora e 37 minutos
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Compre agora por R$ 42,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
Sinopse
Are you a hoarder, afraid to throw out anything, no matter how useless?
Are you unable to control runaway thoughts?
If you answered "yes" to any of these questions, you may be among the five million Americans who suffer from OCD (obsessive-compulsive disorder), a mental disorder that can wreak havoc in the daily lives of its sufferers and their families.
In Brain Lock, Dr. Jeffrey M. Schwartz shows you how to:
Free Yourself From Obsessive-Compulsive Behavior!
Dr. Schwartz's revolutionary Four-Step method helps you defeat your irrational impulses by a process of Relabeling, Reattributing, Refocusing, and Revaluing to defeat your bsessive-compulsive tendencies.
Change Your Own Brain Chemistry!
Schwartz's groundbreaking studies have shown that by using his Four-Step Program you can actually "rewire" your brain and modify your genetic disposition.
Lead a Happier, Healthier Life!
Achieve peace of mind as you banish your bothersome OCD symptoms and regain control of your own destiny.