Bubble of Protection
Guided Meditation
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Bubble of Protection
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Narrado por:
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Aluna
Sobre este áudio
Relax and allow yourself to be guided through a soothing, hypnotic meditation that promotes energetic groundedness and protection. Cleanse your spirit in a sacred waterfall during the visualisation, do some simple but effective breathwork to calm your mind, sink into a full-body relaxation session, and finish with positive affirmations to set yourself in the right frame of mind. In this one-hour audiobook, you will be led through a gentle program of:
- 15-minute full-body relaxation
- 15-minute breathwork
- 15-minute guided visualisation
- 15-minute affirmations
Each section is designed to help strengthen your connection to source, provide a sense of rootedness, and protect your energy field from negative outside influences.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Astra Temple Audio (P)2021 Astra Temple Audio