Carb Cycling Recipe Book: A Woman's 14 Day Jumpstart Plan Audiolivro Por Juliette North capa

Carb Cycling Recipe Book: A Woman's 14 Day Jumpstart Plan

Amostra

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Carb Cycling Recipe Book: A Woman's 14 Day Jumpstart Plan

De: Juliette North
Narrado por: Emily DeRohan
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 17,99

Compre agora por R$ 17,99

Confirmar a compra
Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO
Cancelar

Sobre este áudio

If you’re a woman who’s struggled to shed fat and keep it off, then keep reading.

Have you felt deprived with every attempt at losing weight you’ve made? The ability to reach your optimal weight (and stay there) is not only possible, it’ll likely be far less effort than you’ve ever put in before.

Carb cycling allows you to continue enjoying delicious foods, while utilizing carbohydrates to amplify your weight loss and gain muscle.

Inside Carb Cycling Recipe Book, you will learn:

  • The different methods and basic science behind carb cycling
  • How carb cycling specifically affects a woman’s body and hormones
  • The mechanics behind the process that your body goes through and what to expect
  • A practical guide to getting started, including when and what to eat, a sample menu, macronutrient breakdown, best practices, and 20 delicious recipes for fat loss
  • How carb cycling can be adapted to your lifestyle, not the other way around
  • Tips for staying motivated and on track during social outings, vacations, etc.
  • How carb cycling can help you maintain your desired weight after you’ve lost the fat
  • The positive effects on your general health
  • And much more!

Even if you’re concerned this will just be another failed attempt for you, don’t worry because within my coaching experience I’ve watched incredible transformations take place in women of all different body types and motivation levels.

Get ready to discover the solution to your weight-loss struggles by downloading today!

©2018 Allison Liebi (P)2018 Allison Liebi
Preparo Físico, Dieta e Nutrição

O que os ouvintes dizem sobre Carb Cycling Recipe Book: A Woman's 14 Day Jumpstart Plan

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.