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Carnivore Diet & Atkins Diet: 2-In-1 Value Bundle
- 2 Low Carbohydrate Meat Diets to Lose Belly Fat and Cure Inflammation
- Narrado por: Catherine O'Connor, Cecilia Stewart
- Duração: 4 horas e 17 minutos
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Sinopse
You should definitely learn more about Carnivore and Atkins diets. These diets can make fantastic changes in your life!
This is a must-listen audiobook for anyone considering the carnivore diet - this extreme diet is not for everyone! Another diet that can make fantastic changes in your life - Atkins diet. For more than 40 years, Atkins diet helps millions achieve weight-loss goals and improve their health.
Here are just a few things you're going to discover in this audiobook:
- Why the carnivore diet is certain to do better than Keto or Paleo for most of us?
- How long it is recommended that you follow the carnivore diet for at first to try it out and see how your own body reacts?
- What lesser known cuts of meat actually contain more micronutrients than vegetables?
- What common mistakes people make when starting carnivore diet
- How carnivore diet can be paired with intermittent fasting
- Practical advises how to create meat dishes that are surprising in their flavor and appearance.
- A sample day menu on the carnivore diet with few interesting recipes to make something quite different than you might expect.
- Benefits of the Atkins Diet
- How the Atkins diet is better than other popular diets
- What do you need to know before you begin Atkins diet?
- How to do Atkins diet
- Sample Atkins Meal plans, food you can enjoy and recipes for each phase
- 80 low carb recipes
- How to find the motivation
- How to eat low carb on a budget
- Low carb dining out strategies
- And much more
You don’t have to be a super chef to be able to follow these diets, and you don’t need to spend a fortune on expensive ingredients - many ingredients for these diet are already in your fridge or can be found in nearest supermarket.
There is no better time like the present to start building a better way of eating and living.
Get this audiobook now, and begin your trip to a happier and healthier you!