Amostra
  • Change Your Thinking to Change Your Life

  • De: Kate James
  • Narrado por: Kate James
  • Duração: 5 horas e 59 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Change Your Thinking to Change Your Life

De: Kate James
Narrado por: Kate James
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 91,99

Compre agora por R$ 91,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves.

Australian mindfulness coach and best-selling author Kate James has coached thousands of clients in similar situations.

Now, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy (ACT), creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life.

Change Your Thinking to Change Your Life will help you to:

  • get to know yourself well
  • overcome the thoughts and beliefs that inhibit inner peace and limit you in your life choices
  • find your way to your version of a fulfilling life.

This is the perfect companion for negotiating transformation in an unsettled age.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Kate James (P)2021 Macmillan Australia Audio

Resumo da Crítica

"Kate James is such an honest, warm and generous teacher. Read this book and you'll be learning from one of the very best." (Clare Bowditch)

"Kate's writing is immensely practical. Rich with compassion and insight from her many years as a therapist, her books always offer life-enhancing tools that may be applied right away. Transformational wisdom at its best!" (David Michie, author of Hurry Up and Meditate)

O que os ouvintes dizem sobre Change Your Thinking to Change Your Life

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.