Amostra

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Commanding the Power of Thought III: Enoughness

De: Jeffrey Fannin, Katrina Bailey
Narrado por: Jeremy Rutherford
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 51,99

Compre agora por R$ 51,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

"Enoughness" typically refers to a sense of satisfaction or having an adequate amount of something, whether it's material possessions, accomplishments, or personal fulfillment. We all want to be the best we can be. However, our negative inner critic is the disrupter. The average person will have 60,000 to 90,000 thoughts a day. Of those thoughts, 70-85% of our daily thoughts are negative. So who is this negative inner critic spewing false information in our head and driving our behavior all day and night? Well, my friend, it is you.

Our negative inner critic is disrupting that process or keeping us from being the best authentic self. If the brain does not have an answer to fit the situation, it will actually make up an answer to justify the situation, even if it is not true. Our negative critic will run those thoughts throughout our entire life. Our behavior is about how that negative self-talk impacts our behavior, hopes, and dreams. It’s a scientific fact, but there are many who still tend to believe those negative thoughts, even if they are not true.

Most of those thoughts come from what we observed in our family of origin as a young child. Now, with the emotions and logic of a seven-year-old, those thoughts are driving our bus and have been doing so for decades. Isn’t it about time you changed the negative self-talk from our inner critic and silence them for good? Now that you are an adult, this book will provide insight, understanding and, more importantly, solutions that really work backed by scientific proof and research.

©2024 Jeffrey L. Fannin (P)2024 Jeffrey L. Fannin

O que os ouvintes dizem sobre Commanding the Power of Thought III: Enoughness

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.