Conquer Your Fear of Childbirth
A First Time Mom's Guide to a Fearless Birth
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Narrado por:
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Julie Jackson
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De:
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Julie Jackson
Sobre este áudio
Are you filled with feelings of anxiety as the countdown to your due date draws near? Is your hospital bag packed, but you still feel mentally unprepared for childbirth? Are you worried you will be one of those moms who experience a long and painful birthing experience?
If so, you are not alone.
If you are tired of pregnancy books that lack a personal connection, then Conquer Your Fear of Childbirth is what you have been looking for. This book will help you feel empowered and supported to approach childbirth confidently. Most moms will fear giving birth at some point during their pregnancy, but the answers to address those fears are all here.
In Conquer Your Fear of Childbirth, you will discover:
-20 legitimate real-mom fears, each with a reality check to squash unnecessary anguish
-How to supercharge your body in preparation for childbirth
-Brilliant pain-relieving strategies tailored for women who desire a natural childbirth
-4 easy ways to prevent tearing while giving birth every pregnant mom needs to know
-Proven labor positions to ease pain and accelerate labor
-How to nurture your mental and emotional well-being with 11 simple methods to manage feelings of anxiety
-An insightful and compassionate guide to birth trauma and postpartum depression
-Remarkable ways to bond with your baby
-Practical ways to rejuvenate and find “me” time, even with a newborn
-Step-by-step strategies to deflect meddling from family, friends, and even strangers
-A head-to-toe newborn baby care guide with tips and tricks guaranteed to make you feel like a pro
-As an added bonus, I’ve provided a complete list of songs for the delivery room to amp up your birthing experience
And much more…..
I’ve revealed the most common fears to provide each woman with the solutions to conquer their individual needs. Why not take advantage of these proven, powerful tools? YOU are about to engage in a transformative, life-changing event. Why not embrace it with confidence and strength?
©2024 Julie Sherwood (P)2024 Julie Sherwood