Constructive Living
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Experimente por R$ 0,00
R$ 19,90 /mês
Constructive Living
Compre agora por R$ 37,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
-
Narrado por:
-
David Reynolds
-
De:
-
David Reynolds
Sobre este áudio
Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - to your personal and professional lives.
Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions. Join David Reynolds to discover:
- Three instant remedies for facing your negative feelings
- Six steps for doing what needs to be done right now, no matter how you feel
- The "Stairs of Enlightenment" - the way beyond inner confusion and self-absorbed suffering to increased awareness
- Four hours of training with the leading authority on Naikan and Morita therapies in the West
A sensible approach to better emotional health, Constructive Living can help you live more effectively and see your life more clearly, no matter how you feel.
©1995 David Reynolds (P)1995 David Reynolds