Coward
Why We Get Anxious & What We Can Do About It
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Experimente por R$ 0,00
R$ 19,90 /mês
Coward
Compre agora por R$ 74,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
-
Narrado por:
-
Tim Clare
-
De:
-
Tim Clare
Sobre este áudio
Tim Clare has suffered from extreme anxiety and panic attacks for a decade. At their worst, his attacks would see him curled on the floor, screaming at his wife for help. This was something the couple just got used to and were able to manage, until they became parents. With the arrival of Tim's daughter came a new wave of extreme anxiety, triggered by the knowledge that his own mental ill-health could be negatively impacting his child.
It was at this point that Tim made a promise to himself—that he would try everything he could to get better, every method and medicine. In Coward, Tim explores all the possible treatments for anxiety, from SRIs to hypnosis, from running to extreme diets. He interviews experts in each field and becomes a guinea pig, testing their methods on himself. By the end of the audiobook, Tim will know what helps him and what doesn't, and what might help others, but most of all, he'll come to rethink anxiety and ask all of us to do the same.
©2022 Tim Clare (P)2022 Canongate Books