Amostra

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Diets Don't Work It's Not Your Fault

De: Jeff Schueler, Tammy Schueler
Narrado por: Tony Millward
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 10,99

Compre agora por R$ 10,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

Still can’t lose weight despite trying all sorts of diet?

A diet plan can only be as effective as the information and types of foods even with commitment and determination.

However, not all diets are effective as you might think. You could be following all their weight-loss guidelines faithfully but do not get any positive results. Instead, you ride the roller-coaster of weight loss and weight gain rebound.

Discover how to live a healthy lifestyle, to eat right, live longer, and kick off your weight-loss journey with Diets Don't Work: It's Not Your Fault.

Diets Don't Work: It's Not Your Fault allows you to take back control that you didn't know you lost. It's about time to drop everything misleading diets have taught you. Throw away those weight-loss journals and weight-loss books. This book contains recommended healthy life tips, lifestyle choices, easy nutrition shortcuts, and comprehensive research.

Our book serves as a manual, not a diet journal, to get all the information about weight loss in one place. We sprinkled each chapter with simple baselines and actionable steps to make smarter choices to a fit and healthy lifestyle you've always wanted.

This book cuts through all the noise and hype of weight loss. Each chapter points the truth about cravings while providing you with delicious alternatives. The authors also interspersed empowering steps you can do to healthier life - everything you need to know only requires a few moments of your precious time.

In this book, you’ll encounter:

  • Whole-foods plant-based diets and vegetarian food suggestions
  • Research-backed strategies on how to transform each aspect of your life
  • Learn to be healthy and fit, reduce blood pressure, control cholesterol, and have more energy, focus, and concentration
  • Introductions of tested brands and food types, which both prime importance to taste and nutrition

Reclaim the time and effort you've lost from a bad diet. Add Diets Don't Work to your cart today!

©2020 Jeffrey T Schueler (P)2021 Jeffrey T Schueler
activate_samplebutton_t1

O que os ouvintes dizem sobre Diets Don't Work It's Not Your Fault

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.