Dinosaur Bedtime Meditations for Kids Audiolivro Por Mindfulness Habits Team capa

Dinosaur Bedtime Meditations for Kids

Dinosaur Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive

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Dinosaur Bedtime Meditations for Kids

De: Mindfulness Habits Team
Narrado por: Charlotte Hipolito
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R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

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Sobre este áudio

Is bedtime often a difficult time for your child?

Modern life in the digital world is full of sounds, words, and images bombarding us 24/7. All these distractions can make it a challenge for young children to focus, quiet their minds, and wind down when it’s time for bed. After a full day of nonstop stimulation, it may not be easy for them to simply fall asleep.

Children adore bedtime stories. A good story helps set the scene for a child’s dreams.

Meditation is a terrific skill that is more helpful than ever in our busy world. Encouraging your child to live in a mindful way helps them cope with the natural ups and downs of day-to-day life.

The three dinosaur bedtime meditations in this audiobook are a fantastic resource for helping your kids drift off to sleep. Each fun adventure story contains age-appropriate meditation guidelines that will help your child both sleep better and thrive mentally and physically, as well as three diverse background music track options.

By listening to the story-based guided meditations in Dinosaur Bedtime Meditations for Kids, your child will:

  • Increase their ability to handle their emotions.
  • Experience a deep sense of relaxation and bliss.
  • Learn researched-based mindfulness techniques.
  • Improve their sleep quality.
  • Thrive both physically and mentally.
  • Develop a greater sense of gratitude, imagination, and focus.
  • Cultivate feelings of kindness, love, and compassion.
  • Learn to activate their brain’s natural “relaxation response”.
  • And much more

Get your copy today!

©2020 Sean Stewart (P)2020 Sean Stewart
Literatura e Ficção

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