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Ditching Imposter Syndrome
- How to Finally Feel Good Enough and Become the Leader You Were Born to Be
- Narrado por: Clare Josa
- Duração: 9 horas e 44 minutos
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Sinopse
"What if they find me out? Realise I'm a fraud? That I'm not as good as they think I am? That I only got where I am by luck?"
There’s a name for this: Imposter Syndrome—and it’s time to ditch it!
In this ground-breaking book, Clare Josa guides you through her proven, research-backed five-step strategy to set yourself free from Imposter Syndrome.
With Clare's inspirational, practical techniques, you'll learn how to:
- Press pause on negative self-talk and start turning your inner critic into a genuine cheerleader
- Clear out the self-doubt, hidden limiting beliefs, perfectionism and procrastination that sabotage your personal & professional success
- Shrink your stress levels and crank up your confidence, without pretending
- Prevent burnout and put an end to bounce-back toxic resilience
- Make your voice heard, so you can have the impact your ideas and dreams deserve
In Ditching Imposter Syndrome, you’ll discover why mindset-based, cognitive approaches aren't enough, and how to move beyond coping strategies, to clear Imposter Syndrome out, once and for all, creating breakthroughs in minutes, not months.
About The Author
Clare Josa is a global authority on Imposter Syndrome, having specialised in it for over 20 years, including leading major international research studies.
An expert in the neuroscience and psychology of performance, her original training as an engineer means her inspirational approach is grounded in practical common sense, which she blends with demystified ancient wisdom, helping you to change your life in ways that are fast, fun and forever.
She is the author of eight books and has been interviewed by the likes of The Independent, The Daily Telegraph, and BBC Radio 4. Clare is an international keynote speaker on how to change the world by changing yourself.