Emotional Eating and Overeating
Stop Letting Food Control Your Life and Finally Beat Your Eating Disorder This Year
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Narrado por:
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Catherine O'Connor
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De:
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Nancy McLaine
Sobre este áudio
Overeating can have a sixfold increase in mortality rates according to National Eating Disorders Association (NEDA). Let’s end the stigma and not let you become a statistic.
Let’s paint a picture: You swear you won’t overeat, but you’ve gotten into a cycle of eating. Maybe, you just binged, and that's why you are looking for something that can help.
I mean, sure, you might have looked at ways to stop but the information is usually lacking detail, with only vague help and no specifics on diseases.
The real problem: NEDA's stats say you have up to six times higher chance of dying, depending on your condition as well as a host of other potential health issues.
I’m not writing this to scare you. I’m writing this to let you know that there is a better way. You are not alone.
What you're going to learn from this audiobook:
- Exhausted after feeling the same way, year after year? Discover the plan that will get you to stop the binge this year.
- No control? Uncover the truth that you need to get you back to healthy habits with minimal effort.
- Need help? Unearth this powerful strategy on how to change not only overeating, but all aspects of your life and become the person you were meant to be.
- Overeating ruining the relationships with those closest to you? Our methods will ensure you build and strengthen relationships with those who matter most.
Will this work for me?
I know what your thinking. You’ve watched countless videos, and read so many books on how to stop the binge. Everything just seems so complicated and so...contradictory.
Stop worrying. I have never met you, but I know I can help you. This will work for you. So, take action now. Your body can only take so much.
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