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Emotional Intelligence: A Beginner’s Guide to Understanding Emotions, Raising Your EQ and Improving Your Self-Knowledge
- Master Your Emotions, Book 1
- Narrado por: Jon Wilkins
- Duração: 1 hora e 32 minutos
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Sinopse
Do you find it hard expressing your true emotions to yourself or to others? Is it quite difficult for you to prioritize your time and reach the goals you have in mind? Are you looking for a sense of purpose in your life, but you just don't know where to start? If so, you are like the millions of individuals searching for direction.
Emotional Intelligence: A Beginner's Guide to Understanding Emotions, Raising Your EQ and Improving Your Self-Knowledge offers useful tips and tricks to uncovering the inner desires of the mind and heart. Its main purpose is to educate you on how to become connected with your emotions and learn what your true meaning is.
Becoming one with our emotions is easier said than done. In a world that harshly criticizes the search for emotional vindication, it's no wonder that many are left directionless.
By downloading this audiobook, you will find practical answers that will guide you toward truly understanding yourself.
Some include:
- Effective ways to challenge yourself
- Uncovering your strengths and weaknesses
- How to manage emotions and build relationships
- The importance of goal setting
A vast majority of the advice in this guide has been developed from traditional psychological theories of human behavior. Pioneers such as Abraham Maslow and Sigmund Freud are quoted throughout. Expert advice from renowned researchers and doctors will help you to truly understand the power of emotional intelligence.
If you are seeking mental clarity and the power to utilize your strengths, be sure to download this audiobook and implement what you learn into your daily life!