Enchanting and Magical Bedtime Stories for Stressed Out Adults Audiolivro Por Kelly Robins capa

Enchanting and Magical Bedtime Stories for Stressed Out Adults

Relax Your Mind, Reduce Stress, and Fall Asleep in Minutes with Gentle, Anxiety Melting Stories for Deep and Restful Sleep Every Night

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Enchanting and Magical Bedtime Stories for Stressed Out Adults

De: Kelly Robins
Narrado por: Sallybeth
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 64,99

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Sobre este áudio

If you’re desperate to quiet your restless mind and drift into peaceful sleep without relying on pills or endless scrolling, keep reading....

Do you lie awake at night, your mind replaying tomorrow’s deadlines or today’s regrets? Does “relaxing” feel like a chore you’re failing at? You’re not broken—you’re just stuck in a stress cycle that this audiobook is designed to break.

Kelly Robins, a mindfulness expert and narrative therapist with over a decade of experience, merges neuroscience with the primal comfort of storytelling—now brought to life through a soothing, melodic narrator whose voice alone could calm a storm. This audiobook delivers stories clinically crafted to lower cortisol, silence mental noise, and guide even the most wired minds into restorative sleep.

Here’s what rewires your nights:

  • 21+ original tales voiced with ASMR-like cadence, dissolving tension through rhythm, metaphor, and immersive soundscapes.
  • “Mental decluttering” neuroscience hacks woven into every story to silence intrusive thoughts.
  • Gentle, lyrical narration that mimics deep breathing—slowing your heart rate and syncing your body with sleep’s natural rhythm.
  • Nature-infused soundscapes (moonlit forests, starlit oceans) to activate your parasympathetic nervous system—your body’s “off switch” for stress.
  • Anchoring tales that tether your mind to calm, preventing midnight anxiety attacks.
  • Non-linear, whimsical plots voiced with hypnotic pacing—ideal for ADHD or perpetually “on” minds.
  • Subtle muscle relaxation cues hidden in fantastical adventures, releasing tension you didn’t know you carried.
  • Soothing repetitive language (think lullabies for adults) clinically shown to induce drowsiness.

And so much more.

Skeptical? Try just one story. Within minutes, you’ll feel your shoulders drop, your breath deepen, and your mind finally…let go.

Don’t let exhaustion steal another day. Download this audiobook to reclaim sleep so deep, you’ll wake up feeling reborn—guaranteed.

©2024, 2025 Kelly Robins (P)2025 Kelly Robins
Desenvolvimento Pessoal Doença Física Psicologia e Saúde Mental

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