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Fight Like a Girl
- An Empowering Self-Defence Guide for All Women
- Narrado por: Della O’Sullivan
- Duração: 5 horas e 43 minutos
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Fight Like a Girl
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Sinopse
‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’
It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:
- easy-to-follow self-defence manoeuvres
- how to spot red flags and protect yourself against alarming behaviour
- how to adopt the mindset of a survivor
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.