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Fired Up & Feeling Great
- A Practical Guide to Activate Your Body’s Healing Power & Be Pain-Free
- Narrado por: LB Neibaur
- Duração: 7 horas e 50 minutos
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Sinopse
Get better, faster. Are you ready to unlock one of the world’s best-kept health secrets?
Fired Up & Feeling Great will hand you the keys to 10 strategies to activate your body’s healing power and be pain-free. If you are feeling confused or overwhelmed, unsure of where to start, you are not alone. Thousands of patients have come to me over the years feeling the exact same way! For this reason, I have consolidated my best tips and tools to assist you on your specific health journey.
Fired Up & Feeling Great will help you:
- Understand your body better so you can take the right actions to keep it in tip-top form.
- Create a blueprint of efficient exercises to achieve optimal functional mobility and prevent injuries.
- Figure out what foods and supplements can help decrease your aches and pains.
- Become more resilient to stress by tapping into the power of your nervous system.
- Spark your motivation and empower you to take control of your health.
Let this book propel your health forward! See you inside....