Freedom from Your Addiction
Take Care of Your Life Now
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Narrado por:
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KC Wayman
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De:
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Henry Matthias
Sobre este áudio
A better life after addiction is possible — but the road is challenging. Discover practical strategies to overcome addiction and reclaim your freedom. Recovering from drug addiction is indeed possible — many people have done it. In fact, three out of four people with addiction recover. But this is not something you can do overnight. This is also not something that will be easy and effortless. But that doesn’t mean you must go through hell to leave the addiction behind you for good. There are other ways to empower yourself to turn over a new leaf.
Inside this practical guide, here’s just a fraction of what you will discover:
- How drugs produce pleasure (hint: it’s the reason why your addictive behavior has become automatic)
- Why it’s difficult to conquer addiction — and the first step you should take to recover from addiction
- The simple technique that can help you find and maintain peace — find out how to manage stress and anxiety so you will no longer have to depend on drugs for relief
- How Cognitive Behavior Therapy (CBT) can help you in your recovery
- How to overcome the five common negative thinking patterns
- Why you need social support during and after drug recovery
- And much more.
With the help of this book, you’ll be able to rise above every setback and come out stronger than ever.
Chin up! You have what it takes to bounce back from past mistakes and achieve a better life...and now is the start of your journey to recovery.
©2023 Henry Matthias (P)2023 Henry Matthias