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Zeroing Out, The Secret Journey to the Meditative Mind
- Narrado por: Bo Sebastian
- Duração: 3 horas e 11 minutos
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Sinopse
When your life gets stressful, and you want to stop and simply be quiet in mind and body, just Zero Out! It works one hundred percent of the time in less than 3 minutes and costs considerably less than even one therapy session. A hypnotherapist, Bo Sebastian, has already successfully helped thousands of clients using this brand new method, which combines therapeutic techniques such as EFT, Bilateral Stimulation, EMDR, and Hypnosis in one efficient, holistic journey to the Meditative Mind.
Bo Sebastian developed this technique after 30 years of working with clients needing to stop bad habits, stress, overthinking, insomnia, and anxiety in order to regain their power and peace of mind. If you're having trouble meditating or stopping negative thinking, this is the book you have been waiting for. Thousands of Bo Sebastian's patients have used this method. Now, you can, too, in this audiobook.