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Get Off Your Acid
- 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy
- Narrado por: Dr. Daryl Gioffre
- Duração: 9 horas e 36 minutos
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Sinopse
Easy customizable plans (two-day, seven-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health.
Let's talk about the four-letter word that's secretly destroying your health: acid. An acidic lifestyle - consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress - causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: Health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body, and balance your pH. With the Get Off Your Acid plan, you'll:
- Gain more energy.
- Strengthen your immune system.
- Diminish pain and reflux.
- Improve digestion, focus, and sleep.
- Lose excess weight and bloating, naturally.
With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy - in seven days.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Resumo da Crítica
"Get Off Your Acid is a must-read in today's toxic world. My mission in life is spreading the truth about cancer so people can live healthy, cancer-free lives. And this is personal. Both Dr. Daryl and I lost our fathers to cancer. Everyone today suffers from this epidemic in one way or another. So knowing what causes cancer, and what prevents it, could save you or someone you love. This book empowers you to live your best life, and truly prevent all chronic disease including cancer with smart choices." (Ty Bollinger, The Truth About Cancer)
"Food can either be a destructive force that leads to epidemic illness and degradation, or it can be a powerful tool that will vastly lower rates of chronic illness, and improve the lives of people everywhere. Get Off Your Acid will help you to make wise choices so that the food you eat can help to propel you toward the health you deserve. Read it, and put it into action. You'll be reaping the benefits for the rest of your life." (Ocean Robbins, CEO, The Food Revolution Network)
"Dr. Daryl Gioffre is brilliant, no one like him. I work long days on the set of TV shows and would not be without my alkaline green drinks. Forget coffee, sugar, carbs, Get Off Your Acid is what gets me through a tough day. It gives me pure clean energy and great clarity of mind." (Tracey Ullman, actress, comedian, singer, dancer, screenwriter, and author)