Amostra
  • Get Rid of Your Small Addictions

  • How to Feel More Fulfilled and Live Happily Ever After
  • De: Andreas Wagner
  • Narrado por: Simon Maeder
  • Duração: 3 horas e 37 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Get Rid of Your Small Addictions

De: Andreas Wagner
Narrado por: Simon Maeder
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

Do you know the feeling when you’re practically glued to your screen and your brain is screaming “One more episode!” even though it’s three a.m.?

Are you someone who can’t start their day without a cup of coffee or end it without a glass of wine?

Have you ever noticed that you go shopping whenever you feel sad or lonely - not when you actually need new things?

Many addictions appear innocent, at first. What’s so bad about spending a few hours scrolling Facebook? And why not watch porn every evening when it’s so much easier than cultivating a sexual relationship?

But every addiction is dangerous. It robs you of money, time, and health. It robs you of your freedom to do what is best for you. By bombarding you with super-normal stimuli, it literally rewires your brain and turns you into an obedient slave.

Take action and regain your freedom now! This insightful and practical book, specifically written for men but also beneficial for women, will help you become aware of your addictions and overcome them with step-by-step techniques approved by therapists, dietitians, and motivation coaches.

Break the evil spell of addiction and reclaim your happiness!

©2020 Andreas Wagner (P)2020 Andreas Wagner

O que os ouvintes dizem sobre Get Rid of Your Small Addictions

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.