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Getting Old Sucks!
- 101 Ways to a Happier, Healthier and Fun Senior Life
- Narrado por: Chris McKenna
- Duração: 3 horas e 14 minutos
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Sinopse
If you want to have a happier, healthier, and more fun senior life...then keep listening!
For many of us seniors, life can become boring, lonely, and unfulfilling. We live with the aches and pains of aging and loss of friends, relatives, and significant others.
For some, this can be a downward spiral of depression and unhappiness. For others it's just a feeling that you have little to look forward to and that life is slowing down and monotonously coming to an end. Really sort of depressing.
Mr. Pace wrote this book at age 72 because he saw too many of his friends and acquaintances falling into the above scenario and thought their must be many of the "Baby Boomer" generation in the same boat. After training in the martial arts for more than 50 years and owning several business along the way he had a totally different outlook on life. Maybe it was the self-discipline he developed along the way or his constant goal to stay fit and healthy, but he always felt better days were ahead. His goal in writing this book was to share some ideas that could really change and improve the life of his contemporaries.
In this book, in simple, plain English, you will discover:
- A volume of great ideas to improve your health and fitness.
- A plethora of ideas to expand your horizons and make senior living fun.
- How to control your weight and increase your energy.
- Methods of living that will help you continue to grow personally and stay relevant.
- Great ideas for senior exercise and fitness including his personal regime.
- Baby boomer strategies for dealing with wills, trusts, and other financial issues.
- Simple ideas to deal with family and relationship problems that seniors face.
- How to avoid becoming a “dinosaur” and stay up with modern technology.
Please scroll up and click the "Buy Now" button now and begin a new "second life journey".