Is something stopping you from accomplishing the true success, wealth, and glory you deserve? Do you get upset when your dreams, goals, and plans tumble faster than you can say “success"? Do you find that you often go through your day without taking the time to review it as a whole, and so have little connection or justification for your own decisions and direction in life?

If this sounds like experiences you have had, you are not alone. The good news is there is a simple way to begin to work on and improve these aspects of your life.

The simple practice of keeping a daily diary has been proven to provide an extensive mental health benefit, especially as it relates to anxiety, stress, and dealing with traumatic events. In addition to the positive effects keeping a journal has on mental health, there is also research to suggest physical health benefits to the practice as well, and writing for five minutes each day is much easier to commit to than the gym. If you have ever wondered how keeping a journal might help you in your life, then this book will answer exactly that.

Self-discipline (or habits) is your expressway to success. It is the difference between “I might have achieved this” and “Yes, I have achieved it”. Wealthy, happy, and successful people are able to leverage the power of self-discipline to optimize their productivity, make good use of their time, unleash self-control, and be in the controller’s position of their life. They are seldom driven by events, situations, circumstances, or others. Self-disciplined folks hold the steering wheel and map of their own life and determine the course of their life in the direction they desire.

In this book, we will explore:

• Reasons why your mind-set can be your nemesis number one
• Solid ways to develop and sustain effective habits
• The 18 powerful tips to build your self-discipline muscle
• Proven tips for identifying your goals and programming your mind for success
• The best advice for beginning to keep a journal
• Ways how increased self-esteem contributes to more success
• Ways how writing out your goals can better help you achieve them
• Steps to go about improving productivity based on written goals

Everyone is capable of being successful, yet only a handful of them are eventually successful. These are the people who seize control of their destiny and take action. Be the person who makes a decision to be successful rather than someone who becomes the audience for witnessing other people’s glorious and inspiring life story.

Keeping a diary can make changes in your life that you would have never expected.

To kick-start on the highway to good habits, success, and self-discipline and learning the secrets of writing, click on the "buy now" button.