Goodbye Shyness
10 Ways to Overcome Shyness: Build on Your Strengths So You Can Begin to Take Control of Your Life
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Narrado por:
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Angela Nurse
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De:
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Austin Humphrey
Sobre este áudio
Are you fed up of feeling anxious in social situations?
This book aims to be a daily guide in helping you transform into the confident person you've always aspired to be! You’re about to discover how to....
- Beat your fear of social awkwardness and become a pro at handling any conversation
- Create a lifestyle proven to help reduce anxiety and stress
- Build the confidence to start dating the people you've always wanted to
- Finally excel in both your personal and professional life
Here is a preview of what you'll learn:
- Chapter 1: How to use your Diet to Improve Anxiety and Stress Levels
- Chapter 2: Develop your Social Skills and Learn How to Overcome Social Anxiety
- Chapter 3: Discover your Hidden Talents and How to Develop Them
- Chapter 4: Skills you Need to Overcome Shyness in Personal and Professional Situations
- Chapter 5: Learning to Love Yourself and Visualization Techniques
- And much, much more!