Great Things Happen Every Day
Finding Joy with Family, Friends and Banana Milkshakes
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Narrado por:
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Matthew Buckner
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De:
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Phil Barth
Sobre este áudio
A book for all the people who are ready to look at the bright side.
On August 5, 2015, I took a surprise visit to the cardiac wing of Bethesda North Hospital in Cincinnati. I suffered what was labeled a "small" heart attack. I remember thinking, "If this is small, I'd hate to see medium."
Per the advice of my doctor, I changed my diet. I started exercising more. I decided to work on controlling stress. This audiobook is about the stress control part of my change. For the past four years, I have written a daily list: great things that happened today.
Each day, I celebrate the great things that happened. Since I started this journey, I've met some fascinating people, discovered new recipes, and celebrated life. My goal is to share the celebration with you and start a "great things" movement.
We can do it because great things happen almost every day!
©2019 Phil Barth (P)2020 Phil Barth