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Habit Stacking
- Easy Anti-Procrastination Strategies to Improve Your Life That You Can Adopt Today
- Narrado por: Clinton Herigstad
- Duração: 57 minutos
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Habit Stacking
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Sinopse
Be the master of your life - set your goals and achieve them easily with one habit at a time.
Christian Thorpe has been helping people to change their lives for more than 20 years with his self-help and motivational lectures. Now he has put together his "habit-stacking" process so you can identify your goals and improve your life effortlessly.
You will learn:
- How habit stacking works
- How to effectively and easily habit stack
- The long-term benefits of habit stacking
Christian's habit-stacking process will cover these key life areas:
- Social media
- Eating and nutrition
- The minimalist kitchen
- The tidy home
- Financial habits
- Health habits
- Relationship habits
- Career habits
- Relaxation habits
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