Heal Your Body, Heal Your Life
Discover Simple Strategies for Healing the Body with Intermittent Fasting and Nutrition
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Heal Your Body, Heal Your Life
Compre agora por R$ 17,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
-
Narrado por:
-
Shawn Lennox
-
De:
-
Jerry Adatsi
Sobre este áudio
Supercharge your brain, revitalize your organs, and heal your body today!
With digestive diseases causing an estimated 200,000 deaths per year in the US alone, overhauling our eating habits has never been more important. Practiced safely, Intermittent Fasting (IF) allows the body a rest from the mammoth task of digesting and frees your vital organs up to cleanse and prime themselves...so they work better than ever!
In Heal Your Body, Heal Your Life you’ll find a comprehensive guide to incorporating IF into your daily life, with guidelines and instructions designed for complete beginners and experienced practitioners alike.
In this book you will discover:
- What Intermittent Fasting (IF) is and why it WORKS.
- The deeper effects of IF on your hormones and cellular makeup.
- The psychological, emotional and physical benefits of fasting.
- How to harness IF to supercharge your body’s natural cleansing processes.
- The differences between 5:2, 16:8 and alternate day fasting, and their individual benefits.
- How to safely implement a new IF routine.
- Easy-to-use fasting schedules for each method.
- And more!
If you’re ready to take charge of your digestive health and beat the statistics, Heal Your Body, Heal Your Life will show you how to harness your biological makeup and disease-proof your body for years to come.
Scroll up and grab your copy today!
©2020 Jerry Adatsi (P)2020 Jerry Adatsi