Health and Wellbeing for Men
How to Invest in Yourself with 81 Wellbeing & Self Care Habits
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Health and Wellbeing for Men
Compre agora por R$ 17,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
-
Narrado por:
-
Hugh C. Asbury
-
De:
-
James Armstrong
Sobre este áudio
Your guide to living a happier, healthier, and more fulfilled life—including 81 habits, tools, and techniques to transform your life. In this thorough guide, you will learn how to improve your work-life balance and sleep, make the most of important relationships, and use mindfulness to enhance your life and reduce stress levels. Included inside are techniques for choosing beneficial hobbies, time management secrets, why prioritizing needs to include you and how to prioritize, and tips for saying "no" even to your boss without getting them annoyed. So start your journey to a happier, more fulfilled you today!
©2022 RJM Publishing (P)2023 RJM Publishing