How She Did It Audiolivro Por Molly Huddle, Sara Slattery capa

How She Did It

Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners

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How She Did It

De: Molly Huddle, Sara Slattery
Narrado por: Molly Huddle, Sara Slattery, Gisela Chipe, Chanté McCormick, Karen Murray, Eileen Stevens, Shannon Tyo
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Sobre este áudio

The ultimate roadmap for female distance runners, from two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery - featuring 50 candid interviews with women who’ve made it

The road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve even begun. Frustrated by seeing young talent burn out before reaching their potential, professional distance runner Molly Huddle and college coach Sara Slattery have teamed up with trailblazing running legends and sports medicine professionals to create an essential guide to reach your running potential.

This is How She Did It - an instructional and inspirational collection of stories and advice for female runners. The book begins with key information from the professionals who help make athletic excellence possible: trainers, physicians, nutritionists, and sports psychologists. Then, you’ll hear the first-person accounts of 50 women who’ve done it themselves. From the pioneers who fought tirelessly for women’s inclusion in the sport to the names splashed across headlines today, featured athletes include:

  • Joan Benoit Samuelson
  • Patti Catalano Dillon
  • Madeline Manning Mims
  • Paula Radcliffe
  • Deena Kastor
  • Brenda Martinez
  • Shalane Flanagan
  • Emma Coburn
  • Raevyn Rogers
  • Molly Seidel
  • And more

With Molly and Sara guiding the way, these athletes share their empowering stories, biggest regrets, funniest moments, and hard-won advice. Collectively, these voices are the embodiment of strength, meant to educate, inspire, and motivate you to see how far - and how fast - you can go.

©2022 Molly Huddle, Sara Slattery, Mary Cain (P)2022 Random House Audio
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